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Boxercise athlete training in a low-lit gym
Online & Offline Coaching ยท Worldwide

Transform Your Body.
Strengthen Your Mind.

Welcome to Boxercise โ€” where real athletes, proven systems, and a powerful community come together to transform not just your body, but your entire lifestyle. Boxing, strength, yoga, rehab and mindset, built into one personalised program.

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Boxercise coaching session
5000+
Lives Transformed
About Boxercise

We Don't Just Offer
Workouts. We Offer Transformation.

Boxercise is your one-stop online fitness and wellness platform, designed by real athletes and expert coaches to help you build a strong body, a sharp mind, and a stress-free life โ€” from anywhere.

Our team is made up of National and International level performers, each globally certified with years of coaching experience. After working with over 5,000 people across nearly two decades in fitness, we built Boxercise โ€” a space where fitness is simple, guided, and deeply personal.

  • National & International Athlete Coaches
  • Certified Professionals
  • Personalised 1-on-1 Coaching
  • Online & Offline Training
  • A Community That Lifts You Up
  • Real, Tracked Results
Why Boxercise

Built Different. Built For You.

No templates, no guesswork โ€” every client gets a program engineered around their goals, schedule and body.

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Certified Coaches

Trained by national & international level athletes, globally certified.

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Personalised Programs

No two plans are alike โ€” built for your goals, body and lifestyle.

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Live 1-on-1 Sessions

Real-time coaching over video โ€” never pre-recorded, always personal.

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Rehab & Recovery

Move pain-free with expert-designed rehab and mobility programs.

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Nutrition Guidance

Flexible, sustainable meal plans that fit your lifestyle, anywhere.

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Flexible Timings

Sessions built around your calendar, not the other way round.

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Progress Tracking

Weekly check-ins on fitness, nutrition and results โ€” always visible.

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Worldwide Coaching

Train from anywhere on the planet, on any schedule, in any timezone.

Programs

Every Goal. One System.

Every client gets a program built for their unique goal, body type and lifestyle.

01

Boxing Fitness

Burn fat, sharpen your mind and boost confidence through real boxing drills.

02

Strength Training

Build lean muscle with expert-backed resistance training, at home or in the gym.

03

Yoga & Flexibility

Reduce stress and improve energy with healing flows and movement therapy.

04

Rehab & Recovery

Restore balance and move pain-free with tailored, expert-designed programs.

05

Nutrition Guidance

Smart, sustainable meal planning matched to your fitness goals.

06

Mindfulness

Breathwork, focus drills and stress-release routines for a calmer mind.

07

Goal-Based Coaching

Lose fat, gain muscle, get active โ€” we build the plan and track it weekly.

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Online Coaching

Live, personalised sessions tailored to your body and goals, from anywhere.

HYROX Performance

Training For HYROX, Built Into Boxercise.

This premium performance section focuses on strength, endurance, and strategy for competitive HYROX athletes and serious fitness challengers.

Race-Ready Endurance

Condition your body for the repeated blocks of running, pushing and pulling that HYROX demands.

Strength & Power

Build the raw strength needed for sled pushes, farmer carries, and functional HYROX movements.

Technique & Form

Train smarter with movement coaching that protects joints while maximising efficiency.

Recovery Built In

High-frequency training is paired with mobility and regeneration practices to keep performance consistent.

Leadership Team

Meet The Leadership Behind Boxercise.

Our leadership team brings corporate experience, athlete guidance and digital growth expertise together to build a smarter training platform.

Yash Malik

Yash Malik

Founder & CEO

Pankaj Malik

Pankaj Malik

Program Director

Doneev

Doneev

Head Coach

Rakesh Mahakur

Rakesh Mahakur

Business Analyst | Technology & Digital Growth

Meet Our Coaches

Fitness Leaders Who Train With You.

The Boxercise coaches are athletes who coach every session with intensity, precision and real-world experience.

Yash Malik coaching

Yash Malik

S&C Coach

Pankaj Malik coaching

Pankaj Malik

Professional Boxer / Coach

Doneev coaching

Doneev

Head Coach

REAL CLIENT TRANSFORMATIONS

REAL RESULTS. REAL
TRANSFORMATIONS.

Every transformation is built through consistency, expert guidance, and personalised coaching. Your journey could be next.

Bimal Transformation
Bimal ยท Working Professional
Consistent training + nutrition. A busy schedule, no excuses.
Chirag Transformation
Chirag ยท 6 Month Journey
122kg to 78kg. No shortcuts โ€” real support, every step.
Testimonials

Trusted By Clients Worldwide.

Real stories from people who stopped giving up and started evolving.

FAQ

Questions, Answered.

Boxercise athlete training
Start Today

Start Your Transformation Today

Book your FREE consultation and experience personalised coaching, built entirely around you.

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Get In Touch

Book Your Free Trial Session

Try a 1-on-1 trial session and experience the difference of real coaching โ€” personalised, powerful, and built around you. Fill out the form and our team will contact you personally to schedule a time that fits your life.

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Coaching
Online & Offline ยท Worldwide