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About

Coaching built around real goals.

BOXERCISE helps people train with structure and purpose through personalised online coaching, strength and conditioning, race preparation, BOXcamp group training, and practical nutrition guidance.

Our story

Clear coaching, steady progress

BOXERCISE was built around a simple idea: effective training needs a plan that makes sense, a realistic rhythm, and enough guidance to help you adjust without losing momentum. People do best when they understand the reasons behind their training and can see how each week builds on the last.

That is why our approach combines personalised coaching, structured group sessions, event preparation, and practical lifestyle guidance. The goal is to create training that fits real life while still challenging you to improve.

What guides us

The way we coach

Individual approach

Training plans reflect your goals, experience, circumstances and progress, rather than a one-size-fits-all template.

Evidence-informed coaching

We base decisions on sensible training principles, appropriate progression and the needs of the individual.

Clear communication

You understand the plan, how progress is reviewed and when adjustments are needed to keep things moving.

Our people

Leadership team

The people leading BOXERCISE.CLUB.

Coaching team

Coaches

Our coaching team supports members with structured guidance, technique feedback and clear progression across their programmes.

Client stories

REAL RESULTS. REAL TRANSFORMATIONS.

Client transformation artwork shared by BOXERCISE. Results shown are those stated in the original images.

Bimal’s before-and-after client transformation: 94 kg to 77 kg, a total weight loss of 17 kg

Bimal

Client Transformation
Chirag’s three-phase fitness journey, from 122 kg in Phase 1 to 78 kg in Phase 3, with a total weight loss of 44 kg

Chirag

Client Transformation
Athlete milestones

BUILT THROUGH TRAINING. PROVEN ON RACE DAY.

Meet the BOXERCISE athletes who have taken their training to the HYROX finish line. Their journeys reflect consistent preparation, functional strength, endurance and the determination to keep moving when the race gets tough.

Yash Malik, BOXERCISE HYROX Finisher
HYROX FINISHER

Yash Malik

A milestone earned through disciplined preparation, race-specific conditioning and a commitment to performing under pressure.

Pankaj Malik, BOXERCISE HYROX Finisher
HYROX FINISHER

Pankaj Malik

Combining strength, stamina and purposeful training to take on the demands of HYROX and reach the finish line.

Ratika Jasbir Singh, BOXERCISE HYROX Finisher
HYROX FINISHER

Ratika Jasbir Singh

A race-day achievement built on consistency, resilience and the work completed long before stepping onto the competition floor.

Pankaj, BOXERCISE HYROX Finisher
HYROX FINISHER

Pankaj

A reminder that structured conditioning and consistent effort can help athletes prepare for demanding hybrid fitness challenges.

Doneev, BOXERCISE HYROX Finisher
HYROX FINISHER

Doneev

A milestone earned through disciplined preparation, race-specific conditioning and the determination to push through race day.

Sahil Krishan, HYROX Finisher
HYROX FINISHER

Sahil Krishan

A training milestone reflecting dedication and preparation for the demands of HYROX.

Train with a team that explains the plan

Request a consultation and we'll help you choose the right route.

Start Your Fitness Journey